hydration that
hits different.
Hydration gummies built for people who train and hate powders. Real salt, potassium, magnesium, and chloride in chewable gummies.
pick your bag.
Three flavors. Same electrolyte formula. 60 vegan pectin gummies per bag.
lemon lime
The classic training flavor. Citrus-forward with a clean sea-salt finish, built to be the gummy you actually want during a long workout. Real cane sugar, real sea salt, real bite — closer to a premium fruit snack than a vitamin gummy.
real numbers. no powder ritual.
Per 4-gummy serving (~20g). Built around the electrolytes active bodies lose in sweat, with transparent amounts instead of a proprietary blend.
supplement facts.
Same formula in every flavor. Transparent amounts, no proprietary blend, real cane sugar.
| Total Carbohydrate 9g | 3% |
| Total Sugars 7g | |
| Includes 7g Added Sugars | 14% |
| Sodium 450mg | 20% |
| Potassium 200mg | 4% |
| Magnesium 60mg | 14% |
| Chloride 300mg | 13% |
how to read this label.
- 4 gummies = 1 serving. Take pre-workout, during, or after — whatever your sweat day calls for.
- 2 bags = 30 servings. The subscription ships 2 bags every 30 days — one full month of training-ready electrolytes.
- Real cane sugar. Functional carbs for fast absorption. No sucralose, no stevia, no erythritol cooling effect.
- Vegan pectin matrix. Soft-chew texture closer to a premium fruit snack than a vitamin gummy. Non-sticky, shelf-stable, warm-weather ship-safe.
Sodium from sodium citrate + sea salt. Potassium from potassium citrate. Magnesium from magnesium citrate (not glycinate). Chloride from sea salt.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
salt is not
the enemy.
Your body sweats it out. Real workouts demand more. Modern diets give less. Replenish like you mean it.
Replenish with essential electrolytes — sodium, potassium, magnesium, and chloride. Without the powder, the shaker, or the chalky aftertaste.
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
what real people are saying.
“Post-run, I want something I can chew, not another scoop to shake. This is what hydration should feel like.”
“The whole appeal is simple: real electrolyte numbers without carrying packets. It fits the way I actually train.”
“Lemon Lime is the one. It tastes like a gummy, but the label reads like something built for sweat.”
if you don't feel the difference, we refund you.
Use them around training for two months. If Salties does not earn a spot in your routine, we will make it right.
questions, answered.
Salties Travel Pack is a complimentary first-order add-on — three single-serve pouches, one of each flavor, designed for your gym bag, glove box, or carry-on. You'll see a one-click "add free" button inside your cart on first order. $12 value, on the house, first order only.
Orders ship as soon as inventory is available. You'll receive order and shipping confirmation by email.
Yes. This is a real purchase through secure checkout. Subscriptions renew every 30 days unless you skip, pause, or cancel.
Per 4-gummy serving (~20g): 450mg sodium, 200mg potassium, 60mg magnesium, 300mg chloride. 50 calories, 7g sugar. Vegan pectin gummy in Lemon Lime, Orange Mango, and Watermelon Sea Salt. Zero artificial sweeteners, zero FD&C dyes, zero proprietary blends. Electrolytes come from sodium citrate, potassium citrate, magnesium citrate, and sea salt — natural colors from real fruit and vegetable juices.
Four gummies = one serving = a full electrolyte hit. A bag holds 15 servings — most people use one serving on training days, around long workouts, or in heat. Heavier sweat days warrant a second serving. Subscribers usually land at one bag every 30 days.
Short answer: active people lose sodium in sweat, and replacement needs vary by person, heat, duration, and sweat rate. Salties is built for training use, not medical treatment. Talk to your doctor first if you have a kidney condition, blood-pressure condition, or sodium/potassium restriction.
Ships every 30 days. Save 25% versus one-time. Skip, pause, or cancel anytime from your account — no phone call, no retention script.
Made in the USA — manufactured in a cGMP-certified facility in Lawrenceville, Georgia. Shipped from our Austin, Texas warehouse. Every lot is tested by a third-party lab for identity, potency, and contaminants.
60 days, full refund, no questions asked. We can afford that promise because we built it to work.